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yoga stretch
Wed 02 Apr
|Virtual
feel more flexible and mobile, connect to your breath and your strength.
Tickets are not on sale
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Time & Location
02 Apr 2025, 07:15 – 8:00
Virtual
About the event
This class is designed to help you wake up, move with intention, and step into your day feeling strong, open and grounded.
Join me every Wednesday morning from 7:00 AM - 8:15 AM UK time for a well rounded practice that blends strength & mobility, yin & yang, breath & movement.
- build strength & flexibility
- improve mobility & body awareness
- cultivate balance between effort & ease
- set the tone for your day with mindfulness
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