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For generations, we have been conditioned to live from the mind, to override the body, ignore our intuition and prioritise external validation above our own inner knowing. This has created a profound disconnection from ourselves, each other and life itself.

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Embaddied is a 6 month 1:1 mentorship for women and femmes who are ready to leave survival mode, stop abandoning themselves and choose relationships that feel truly nourishing.

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Together, we return to the innate wisdom of the body. Through somatic practices, and deep personalised support you’ll learn to recognise what your body is communicating, trust your instincts, honour your boundaries and connect with the magic that makes you feel alive.

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Over 6 months you’ll be guided through my signature process Nourish, which will take you through 4 foundational cycles: Body, Nourish, Sovereign & Sensual.

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Through these cycles you will build a new relationship with yourself from the inside out - it is from here your external reality shifts and you’re able to have relationships that truly lift you up, as well as a body you can trust.

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This container is about becoming a better version of you - for you - not somebody else.

 

When you trust your body you can:

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  • Feel safe in your body, trust your instincts, honour your needs and stop abandoning yourself

  • End the cycle of situationships and fuckboys (for good!) so you can enjoy relationships where you are genuinely seen, heard and valued for YOU.

  • Glow up, have a loving relationship with your body, shift how you relate to physical symptoms, improve your menstrual cycle, overall health and elevate your beauty, naturally.

  • Reconnect with your creativity, pleasure and aliveness, so you can finally nurture the seeds of your creative dreams you've been putting aside.

  • Build a foundation for your life that is uniquely yours, rooted in self-trust, nourishing relationships, and the capacity to choose what truly feels good for you.

The Arc

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Over 6 months, we’ll move through four transformative cycles, each one building upon the last to bring you home to yourself.

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Cycle 1: The Body

  • Lesson 1: Mind-Body Paradigms (hint: they aren’t separate + intention setting & the transformative pathway

  • Lesson 2: Healing Touch  Approach/Healing through Tremors (using neurogenic tremors & healing touch to bring regulation to the body + how to identify emotions)

Cycle 2: Nourish

  • Lesson 1: The Nurturer Within  (creating a self-loving inner dialogue)

  • Lesson 2: Integrating the Child & Teenager (recreating new stories)

Cycle 3: Sovereign

  • ​​Lesson 1:  In this lesson we activate The Sovereign Archetype using Lilith mythology to help you find your own empowerment 

  • Lesson 2: Boundaries & Voice (Reclaiming your truth)

Cycle 3: Sensual

  • Lesson 1: We explore what the lover archetype  is  and activate your innate life force energy through sensual movement

  • Lesson 2:  What does pleasure mean to you? Pleasure body (Reclaiming your pleasure)

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  • Nourish: Full Payment

    1,800£
     
    Valid for 6 months
    • 10 sessions of 1:1 support
    • 6 live teachings
    • 1 health consultation with my Vaidya
    • Ongoing Whatsapp Support M-T 9am - 4pm UK time
    • Pre-recorded meditations & workbooks
    • All guidance tailored to your astrology chart

  • Nourish 6 Monthly Instalments

    300£
    Every month
    Split the payment.
    Valid for 6 months
    • 10 sessions of 1:1 support
    • 6 live teachings
    • 1 Traditional Indian Medicine consultation with my Vaidya
    • Ongoing Whatsapp Support M-T 9am - 4pm UK time
    • Pre-recorded meditations & workbooks
    • All guidance tailored to your astrology chart

  • Scholarship

    1,400£
     
    This is a scholarship option for Black/Brown women & femmes. I committed to tackling systemic injustice through my work. There is an option to pay in monthly instalments too.
    Valid for 6 months
    • 10 sessions of 1:1 support
    • 6 live teachings
    • 1 Indian Medicine health consultation with my Vaidya
    • Ongoing Whatsapp Support M-T 9am - 4pm UK time
    • Pre-recorded meditations & workbooks
    • All guidance tailored to your astrology chart

What you’ll receive:​​

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Mishi

I had an astrology reading with Aimie and it was filled with so much insight. I went in without any questions and still left with some answers. Wonderful things to think about for the future and present day things to be so grateful for — Aimie has warm, loving energy. Thank you for sharing your gifts!

Rowan

Aimie's commitment to furthering & deepening her practice never fails to amaze me. Almost every time I have a session with her she has been learning about a new aspect of healing practice & staying up to date with new ideas and developments. Sessions with her are enriching & rewarding, and always lead by what you need and what energy you bring. You may come to a session having no idea what that is, but she is expert in exploring & guiding gently to determine what's best. I always walk away feeling I got exactly what I needed. I would tell absolutely anyone to work with Aimie!

Louise

I've been working with Aimie over the years and have found her to be so incredibly helpful with what I'm dealing with at the time. I love her techniques, one on one and in group settings. I have healed so much from her teachings and even when it's been hard and difficult she has given me space to feel all the good and bad. Recommend her always.

IN THIS 6 MONTH MENTORSHIP WE WILL:

Release physical illness, dysfunctional relationships, self-abandonment & energetic blocks
 

Let go of survival responses 
(fight, flight, freeze & fawn) & find safety in your body

Create space for more pleasure, presence & self respect. Nurture the seeds of your creative dreams (businesses + projects)

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Transpersonal Therapist & Spiritual Mentor

Aimie’s work sits at the intersection between feminine embodiment, shamanism & neuroscience.  A skilled somatic therapist, coach, psychic, astrologer & movement teacher she guides women & femmes out of survival mode and into a body that they can trust so that they can stop the cycle of self-abandonment. This, she believes, leads to more authentic relationships, healing from chronic illness & a sovereign life. She works with people from all walks of life and her practice is neurodivergent, sex worker & queer friendly.

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