Rest & Restore

Join Aimie to slow down. Breathe deeply. Come home to yourself.

✨ Rest & Restore

Rest & Restore is a nourishing Sunday morning class that acts as a total nervous system reset.

Through gentle, restorative yoga and fascia opening practices, you’ll create space for deep rest and healing.

This class is perfect if you are:

• Feeling burnt out, overwhelmed, or run down